Health & Safety

Monkey see, monkey do. It’s that way with our kids. They watch and observe us and how we live our lives pretty much from sunup to sundown. So, it’s important that we set a good example of what healthy living looks like.

If you’re like me and my family, you’re always looking for something fun to do together. I’ve researched some exercises for the whole family and found a couple that are really fun and engaging, even for my toddler, that you might enjoy as well.

It’s important to protect your children and prevent them from getting the flu the best we can. If you’re looking for natural ways to prevent the flu, we’ve got you covered.

While these games are fun to play, they can lead to a dangerous addiction and unhealthy sense of reality.

It’s New Year’s Eve! Another year has come and almost gone. Festivities won’t start up for several hours, which gives us plenty of time to help you prepare for a safe and fun night.

Just as important as knowing the fundamental principles of basketball is understanding how to prevent injuries and play safe!

Whether your kids are young and need you to go enjoy activities or your kids are in high school and want to enjoy the night with their friends, making sure everyone is safe and secure on Halloween is important.

There are so many different activities that take place on Halloween night and the nights surrounding it, so make sure you check with your city’s website and local churches to find the best activities for your family.

How many hours a day is your child on their phone, computer or playing video games? The statistics of how much time is all over the place, but most research concludes it is too much. But too much screen time can be unhealthy both physically and mentally.

Putting your child in pee wee football is a big decision. Help your child prepare by going over the rules, practicing in the backyard, and encouraging them as their first day of football gets closer.

Playing tackle football has its fair share of concerns, but it’s also a great way for your kids to learn sportsmanship, athleticism, and sports safety. There are different rules for different age groups to ensure that players are safe throughout every game and practice.

A new school year is approaching and that means it’s time for fall sports tryouts. Help them succeed in their tryout by following these tips and tricks!

Ask most any American about July Fourth and you will see a smile. In order to ensure a safe and memorable holiday with your loved ones, here are some tips to consider for the Fourth.

Make sure your kids have the right protective gear with the Shock Doctor Youth Gel Max Flavored Convertible Sport Fit Mouthguard from Dick's Sporting Goods for only $15.99. The flavored mouthguard offers the ultimate protection for any sport.

The Franklin 9.5” Girls' T-Ball RTP Series Glove has a unique design that makes it a comfortable glove for any beginner and includes a t-ball, perfect for practice! Make sure to pick yours up at Dick's Sporting Goods for only $14.99.

You will have everything you need in case of an emergency with this Be Smart Get Prepared First Aid Kit, available at Walmart for $10.60.