Tips

I was recently introduced to the game of lacrosse. This game intrigued me, so I decided to learn a little more about the game and thought I’d share my findings with fellow sports moms! Here are some of the basic lacrosse training tips for beginners.

Kids are done with homework and the dishes are cleared from the table, what next?  How about get moving as a family? Here are some great ideas to spend family time together and get exercise while you are at it.

We live in a fast paced world.  Having a balanced work/family/free time life is ideal but it takes hard work to achieve. Physical activity is good for the body and the soul and that involves working out. But what about your kids and that precious family time?

It’s baseball season and your kids are gearing up to play ball. If you feel like your child would really enjoy the game with a little help, we’ve got some tips to help reignite their passion and keep them interested in the sport.

Soccer is perfect for getting your kids involved in sports. To get your child started in soccer, find a league in your community. Here’s our list of must haves for soccer season:

April showers might bring May flowers, but it requires a lot of patience.  And some of us are lacking in that department. If you don’t want to wait for the rain to pass before you get outside and enjoy this life, you’re not alone.

With April Showers come bored children, locked inside.  To make the most of your rainy day, we’ve compiled a list of fun games to get the family together and keep the kids entertained.

Winter is on the way out. The leaves are budding, the grass is greening up and our kids have been cooped up in the house.  Now that sunny, warmer days are here, it is time to buy new sunscreen and remember to use it when your child is outside. 

Track and field is a sport that focuses on the skills of running, jumping, and throwing. There are several different events in the sport of track and field, so even if running isn’t your child’s strong suit, there are other events to compete in.

Lacrosse is a great sport for both boys and girls but little is known about it if you don’t play it. I have never played the sport but have admired those who do play. It’s a very active sport that is growing here in the United States.

Spring break is over, and while us moms are rejoicing, our kids are groaning and grumbling.  An entire week filled with vegging out, playing outside, and doing a lot of nothing plays a big role on them once they get back to school. Help your student reclaim their focus after spring break by following these simple tips.

Spring is so close! But, still the season is about to change and in our home, we are getting ready for spring cleaning. To help you, and me, get our spring cleaning done quickly, I’ve created this list of tips to stay on track and not get sidetracked...

If your students are gathering the courage to try out for a spring sports team, it’s important that before the season starts, they train for the increasing activity their bodies will undergo...

Getting the kids to live a healthy, active lifestyle can be difficult. Their changing bodies need so much extra sleep, but they also need physical activity to burn off all of the extra energy in their bodies. It’s an important balancing act. But we’re here to help.

We love celebrating the Olympics big in our home. Not only do we host our own opening ceremony, but we come together every night to watch the different events and cheer on Team USA. Here are some warm, easy soup recipes for you to make for dinner...

It’s easy to be romantic and thoughtful on Valentine’s Day; you have an entire year to plan for it. But what happens the other 364 days of the year?