Tips

A heatwave has settled in for most of the nation. If you have to be in the sun, stay hydrated!

No athlete looks forward to off season.  The thrill of the game is ingrained into the depth of who you are.  But, off season doesn’t have to be the enemy.  Utilize this time to rest, train, and prepare for next season.  

As we reach the middle of summer, the hottest time of the year is upon us. In some areas across the country, it can even be too hot to swim in the afternoon. This is the perfect time for a house organization project involving the kids. To do this...

The summer season means a lot of outdoor time.  And no matter where you live, the sun shines bright in the summer months.

If you’re a sports mom, you understand my desire to provide my kids with every opportunity to grow and develop in their sport. With summer halfway over and the school year getting ready to start, I want my young athletes to start preparing—mentally and physically—for the beginning of fall sports.

Most apps require the user to be 13 years old but that still doesn’t mean they are ready. At that age, talk with your kids about the pros and cons of social media. Can they handle the comments, fear of missing out, the negative or provocative images they may encounter?

The fear of missing out is a real thing and it causes more stress than you might imagine.

When your kids are old enough for their own social media account, establishing clear and concise boundaries is key. Because, our kids are smart, and when it comes to technology, they probably know more than we do. Establishing boundaries from the start helps keep kids safe and gives us parents peace of mind.

Life can be overwhelming sometimes. Here are some practices you can try to help you relieve stress in a healthy way.

Now is the time to start making changes, mentally and physically. You don’t want to waste your summer sitting around when you can be preparing and training!

When you’re gone for the day in the summer, heat exhaustion is a real thing. To keep the family hydrated when you’re out in the sun, you need to pack some nutritious and delicious snacks. Here are some ideas that the whole family will love.

We all look forward to summer vacation. It gets us through the year.. Wherever you’re headed this summer, there are some tips and tricks to plan for your vacation and keep everything from the brink of disaster. Check out these tips to avoid chaos and meltdowns.

From video doorbells to syncing your phone to open the garage, turn on lights, and all kinds of back-to-the-future type of gadgets, automating you home is next level.

With fall sports in full swing and winter sports about to start up, it’s important to train and prepare your body for more rigorous workouts. To help you prepare, we’ve found some exercises to keep up your stamina and get your body back in shape for the season.

We’ve scoured the web to find the latest trends on the best shoes! Check out our must have list of shoes and basketball gear below.

So your son or daughter has found a new love for the game of basketball. Unfortunately, while your child was learning the art of this sport, you weren’t quite as studious. At Sports Moms, we want you to have an understanding of basketball so you can really enjoy watching your student play.