Food & Nutrition

Carry supplements, snacks, pills and more-all in the same bottle. The 28oz Portable ProStak BlenderBottle is the ultimate all-in-one shaker cup, offering a variety of features to make on-the-go nutrition easier than ever. It also comes in a variety of great colors for only $12.99 at Target. 

The Classic Cuisine Square Expandable Lunch Box with Dividers is the perfect solution for school, work and travel. Packing your lunch has never been so quick, simple and convenient. Pick yours up at Walmart for only $8.16

Playing summer sports is a little more intensive than other seasonal sports when it comes to combating the heat. To make sure your athletes are healthy and prepared for each game day, make sure you feed and hydrate them with the proper essentials...

School is out for summer and that means a new family routine.This is a great time for kids to improve their cooking skills...

By mid-May it’s a wonder that students, and teachers, still have any energy for school.  Sitting in the classroom, knowing the sun is out and vacation is only a couple of weeks away just makes kids anxious and antsy.  If you’ve noticed the summer shift in your kids, we’ve got some tips to help them regain their focus for the end of school.

We love celebrating the Olympics big in our home. Not only do we host our own opening ceremony, but we come together every night to watch the different events and cheer on Team USA. Here are some warm, easy soup recipes for you to make for dinner...

The Super Bowl is almost here.  And what is the Super Bowl without a good party?  Whether you watch football or not, you’re probably planning on attending a Super Bowl party, and possibly even hosting. So here are some ideas to get your Super Bowl party started.

How are you going to celebrate the New Year?  Maybe you are going to a party or just staying at home for a cozy evening in.  Regardless of how you are spending New Year’s Eve, you will want to enjoy some good food to ring in the new year.  Here are some food related party ideas for your special night!

Christmas morning is a special time -- but it’s also a busy time.  With all the wrapping paper flying and the kids playing with their favorite gifts, we sometimes forget about breakfast.  So why not make Christmas morning breakfast easy this year?  Here are some make-ahead Christmas breakfast ideas for an easier morning.

Are you getting excited about the holiday parties you may be attending? With Christmas upon us, there are a lot of wonderful Christmas cookie inspired recipes to enjoy!I put together a list of some wonderful Christmas cookie recipes for the season!

Happy Hanukkah to all of our friends celebrating the Jewish Festival of Lights. Hanukkah begins on Tuesday December 12th, it is rich in tradition around the dinner table. Here are a few classic recipes you can enjoy during the eight days of Hanukkah.

As the weather gets colder, the need for chili becomes very clear.  Chili is the perfect meal for those cold winter evenings!  And nothing smells better in the kitchen than a full pot of chili cooking on the stove.  We like to make several batches so we have enough to freeze for the entire winter.  Here are a few chili recipes (including my own) for you to choose from;

Happy day after Thanksgiving!  Now is the time to enjoy all of that wonderful Thanksgiving food for the second or third time!  But if you are already tired of just turkey and mashed potatoes (heaven forbid:)), you may be ready to vary it up a bit.  Here’s a wonderful recipe that will give you a ready to eat turkey again!

Are you scrambling to finish your Thanksgiving menu for tomorrow?  Have no fear, I have 3 really easy, last minute Thanksgiving recipes to help ease your concerns!  These recipes are super easy and take only a few ingredients to make!  

Lets face it, Thanksgiving dinner is all about the sides! Side dishes are so popular for Thanksgiving that they seem to get more elaborate every year. Because of that, I wanted to put together a list of some of my all-time favorites and some recipes I am going to try this Thanksgiving.

If you are looking for just the right thing to serve during those thanksgiving football games or an upscale holiday party then you have come to the right place.