Get up, get going with Workout Wednesdays... a quick guide to help you get the most out of your exercise routine. Burpees burn calories, build strength and condition several parts of the body. They are a great way to get in shape quickly.
Get up, get going with Workout Wednesdays... a quick guide to help you get the most out of your exercise routine. Burpees burn calories, build strength and condition several parts of the body. They are a great way to get in shape quickly.